If you’re looking for a change of scenery, escape on a hiking or trekking holiday with Health and Fitness Travel, the wellness holiday specialists, for an exhilarating journey that will bring you closer to nature in the great outdoors. Fill your mind with wonder as you discover new surroundings and stretch those legs, reaping the rewards of a healthy hiking holiday in the great outdoors. Whether volcano hiking or jungle trekking, be inspired to get out of your comfort zone and explore nature as you traverse stunning landscapes around the world.

Portugal: Macdonald Monchique Fusion Fitness™

Set amid the enchanting woodlands and stunning mountains of the Algarve, this Fusion Fitness™ holiday will boost your energy levels and leave you feeling in better shape. Choose from a range of personalised activities from boot camp and personal training to yoga, Pilates and walking tours in the stunning Monchique mountains. Enhance your physical endurance and reach a new level of consciousness, for a truly bespoke wellness experience as you get close to nature. Indulge with spa treatments to include deep tissue massage and custom facials. With a temperate year-round climate, this is the ideal healthy holiday for a fitness reboot.

St Lucia: St Lucia Discover Recover

Explore St Lucia on a hiking adventure holiday with an adrenaline-boosting climb of Gros Piton mountain, as you hike to the top for one of the most spectacular views on the island. With a choice of excursions, it’s easy to meet like-minded hikers if travelling solo on a singles holiday; opt for a 3-hour trek leading into the heart of the rainforest, where you’ll discover natural waterfalls and pools. Alternatively, take in a different view of the island during a coastal kayaking tour, jeep explorer safari or jungle biking trip, before returning to your wellness retreat and unwinding in the luxurious spa.

Philippines: Philippines Discover Recover

For those craving the discovery of adventure holidays, this hiking holiday in the Philippines, might just be the destination for you. Experience a challenging trek through volcano territory as you traverse grounds towards the volcanic crater of Mt. Pinatubo. Sit back, relax and enjoy a delicious lunch with spectacular views of the crater, before trekking back to base. Experience the wonder of the Hidden Valley as you admire stunning flora and fauna, before swimming in natural waterfalls. Recover in luxury as you enjoy delicious raw vegan meals and rejuvenating spa treatments, to soothe and relax.

India: Ananda Active

Discover the incredible mountain landscapes of the Himalayas at this luxury retreat, on an activity holiday where you can embark on personalised treks. All treks are tailored to challenge your body and mind on this hiking adventure holiday, whilst allowing you to experience the natural beauty of your stunning environment with your personal Ananda guide. During your stay, learn from expert personal trainers who will guide you along a path towards improved fitness, enhancing your hiking abilities and experience. Benefit from personalised yoga sessions to strengthen muscles, before indulging in rejuvenating spa treatments to revitalise a tired body and mind.

New Zealand: Aro Ha Wellness Adventure

For a hiking holiday with a touch of luxury, kick-start your adventure on an all-inclusive holiday, as you boost your fitness and explore the striking mountains of New Zealand. Begin your day with a morning yoga session to relax and calm your mind, before embarking on sub-alpine hikes to challenge your fitness. Shake up your hiking holiday by exploring the waters of the lake on a kayaking tour and boosting fitness with TRX strength-training sessions. Rejuvenate at this luxury wellness retreat with reviving spa treatments and deliciously healthy vegetarian cuisine, to refuel for another day of hiking adventures.

Thailand: Soneva Kiri Fusion Fitness

Design your own ideal hiking adventure holiday within the secluded paradise at Soneva Kiri on a tailor-made Fusion Fitness holiday. Discover stunning landscapes as you embark on waterfall treks, traversing through lush rainforests and bathing in cool, clear natural pools formed by the waterfalls. Choose a 2-hour nature walk to learn more about your natural surroundings whilst boosting your fitness or return to the resorts private beach and explore the coastline whilst paddle-boarding, kayaking and windsurfing. Unwind with rejuvenating massages and wellness activities, including meditation and Tai Chi, before watching spectacular sunsets as you dine in the tree-tops.

For advice, guidance and booking visit www.healthandfitnesstravel.com or call 0203 397 8891

About Paul Joseph:

Wellness Travel Specialist and Entrepreneur, Paul Joseph, is the co-founder of Health and Fitness Travel, a global leader in wellness holidays worldwide. Always ahead of the curve in pioneering new health programmes that revive the soul, boost fitness or address serious health issues, the worldwide wellness tourism industry has now become a multi-billion sector, growing faster than travel in general. Paul has a wealth of PR, Marketing, Sales and Management experience in the health and tourism industry, consulting leading hotels on their wellness strategy and contributing regularly to broadcast and media interviews.

About Health and Fitness Travel:

Health and Fitness Travel is a global luxury wellness travel company that originated in the UK in 2010 and is committed to providing healthy holidays that enhance and change lives. Created by Paul Joseph and Adam Heathcote as a result of their passion for health and fitness travel and offering bespoke holidays to improve people’s well-being to lead happier and healthier lives.

Health and Fitness Travel offers clients a tailor-made seamless service with the very best health and fitness holidays, handpicked by its expert team, together with exclusive and added value packages with the best deals. As leading specialists, Health and Fitness Travel has also created their own collection of trademark healthy holidays in various destinations which include Fusion Fitness™, Mindful Triathlon™, BodyBreaks™ and Discover Recover, offering clients the best value and holiday experience. For more information visit: www.healthandfitnesstravel.com  

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